Tantric massage is a massage technique that involves your full body — including your intimate areas. The goal is to awaken your sexual energy, deepen the intimacy between you and your partner, and increase mindfulness of sexual pleasure and your body.
Here's what you need to know about the benefits of tantric massage and how to give one to your partner. Tantric massage is a technique within neotantra , a modern, Western practice that derives from Hindu beliefs.
Unlike most other massage methods, tantric massage incorporates spiritual elements like mindfulness , eye contact, and breathing techniques. Tantric massage involves your erogenous zones and genitals, but the goal isn't to have an orgasm. It's possible to have an orgasm during the massage, but the focus is on giving and receiving pleasure from your partner. Helps you break out of routines in your sex life : "If couples are feeling sexually stagnant, they should definitely try tantric massage and tantric sex," Suwinyattichaiporn says.
When you focus on what feels good rather than just having an orgasm, you may discover new ways to please yourself and your partner. Can help you connect to your partner: Putting aside time to focus on each other can help you feel closer to your partner. Increases sexual mindfulness: Suwinyattichaiporn says. This is because tantric massage prompts you to pay conscious attention to your body sensations, emotions, and sexual pleasure during the massage.
Studies show that being more sexually mindful is linked to greater satisfaction with your relationship and your sex life. Improves your physical and emotional health: A small study looked at the benefits of partner massage, which includes some of the same techniques as tantric massage, but doesn't involve genital touching.
